Welcome to MuscleTalk

We hope that we have one of the most comprehensive bodybuilding and training resources whether you are beginning your fitness journey or have years of experience and want to fine-tune your training and/or your diet. MuscleTalk started life back in November 2000 as a humble bodybuilding forum and soon become the premier place for anyone interested in training at at the gym. While the forum closed in the summer of 2019, the articles have continued to grow from strength to strength.